Why I Journal

Posted: September 7, 2018 by Rachel

Why I Journal

In my 34 years on this planet, I have written and completed over thirty-two journals, and I often get asked, why. Why I journal. I recently discovered AllSwell (and their adorable notebooks) and immediately followed them on instagram. Recently, I received an email from them (I’d forgotten I’d signed up for their newsletter as well) with the subject line “are you an apology addict?”. I was intrigued, so I read on, coming across this: People ask if I re-read my journals. I keep them but rarely revisit them… RSVP no, thank you. For me, I release, process and move on…

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